Ebook Description :

Inspiring people to eat like they give a damn michelle and josh share a collection of their favorite everyday vegan dishes ranging from comfort foods to more epicurean dishes sumptuous photos will kick any cook into high gear. Sometimes almost always i live in an ignorance is bliss world but when i picked up the book eat like you give a damn i was absolutely shocked at the things i learned and im extremely glad i learned what i did by all means make your own choices but we owe it to ourselves and our families to make educated decisions about what we eat. Welcome to eat like you give a damn food as medicinenever meant much to me until my 41 year old husband survived a heart attack his coronary heart disease launched us into the world of whole foods plant based eating. Eat like you give a damn is a simple yet effective way to change your lifestyle i have read other books on dieting and eating right but this book is straightforward and easy to put into practice. If youre triggered to binge eat or youve been battling disordered eating overeating and diet hopping forever then this episode will be the last thing you binge onfood freedom leader katie papo coaches compulsive overeaters through an